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Glyconutrients

Rhonda Byrne's book, "The Secret" has been a best selling book for months. It's hard to go into any store and not see the book on display. What makes "The Secret" so popular is that it teaches how to put the law of attraction to work in your life.

There are countless stories about how "The Secret" has been used by people to turn their lives around.

Can the law of attraction help us reach our perfect weight and become healthy and happy? Yes, it can. Actually, the law of attraction is what led you to where you are today. Yep, those love handles and hips were attracted by you.

How does the law of attraction affect you and your weight loss goals? What if I told you the reason you have that tummy is because you attracted it to your life by the thoughts you had and continue to have?

Yep, that's right. You are fat because you have thought yourself fat. Sorry if I offended you, but it's true.

Yes, it's true: whatever we think about we become. If we think about and obsess about ice cream, then we become the ice cream person. I'm sure you've seen how obese people eat. They eat that way because they've been dreaming about the food.

What does the law of attraction have to do with your tight clothes?

It goes like this: a thin, fit person thinks about those things that will make him or her thin or fit. When a thin, fit person fantasizes, it is about the run they're going to have at lunch time and how good it's going to make them feel. So that thought becomes their reality. They go have a run at lunch and they feel good afterwards.

Contrast this with the thoughts of a fat person. Usually the fat person will obsess about food, hunger, (or worse) how bad they look or feel. So what is a fat person's reality? More food, more hunger, and bad looks or feelings.

Who is in charge of your thoughts? You or that little voice? Who is that little voice? Well, it's who has gotten you in to this weight. Yep, that voice has made you who you are.

Take control of your thoughts because those thoughts are controlling who you are. Think thoughts of being thin.

Think about how good it will feel to go out and buy a new wardrobe because your clothes are too big for you. Think about how good it feels after a workout.

Change your thoughts about yourself, food, and workouts and you will be using "The Secret" to manifest a thin new you.

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