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With so many diet pills available you may wonder, what diet pills actually work for weight loss? The answer is there are a few diet pills that actually work, but there are no magic pills. You can't take any kind of diet pill, continue to eat everything in site, lead a sedentary life and expect to lose weight. Shrinking your waist requires a change in lifestyle. This means making healthy changes in your diet and getting your body up and moving.
What diet pills really work will depend on your current health and weight - and whether or not your body responds favorably to the myriad of options out there. Unfortunately, there isn't a "one size fits all" diet pill. You'll want to consult with your doctor and discuss what options are best for you. Following is a list of some of the popular diet pills that people are taking today and what you should know about each of them.
Meridia (sibutramine)
If you are very overweight or obese and are always hungry, you may want to talk to your doctor about Meridia, a prescription obesity drug that suppresses appetite. It is not known exactly how Meridia works, but it is believed that the loss of appetite that occurs in patients taking the drug is one of the key factors that aid in weight loss.
Meridia works well for some people who seem to never feel "full" after eating. If you have a ravenous appetite and never feel satisfied, Meridia could help you overcome that feeling. This drug is only prescribed to obese and overweight individuals. If you are struggling to lose that last ten pounds, Meridia is not the drug for you since its use is reserved for individuals with more serious weight issues.
It's important to know that Meridia can increase the risk of stroke or heart attack and it can raise your blood pressure. In fact, the drug has been banned in Italy because so many people were having adverse reactions to it. The FDA is currently monitoring Meridia to see if it is indeed safe.
Byetta (exenatide) and Glucophage (metformin)
If you are a type 2 diabetic and overweight or obese, your doctor may prescribe Byetta and Glucophage. Both are diabetic drugs used to manage blood sugar levels.
If you are a type 2 diabetic, or if you suffer from hormonal conditions that are linked to insulin resistance, your doctor may prescribe Byetta or Glucophage to help you lose weight. Unlike other weight loss drugs, insurance companies will more than likely pick up the tab on these medications as they are classified as "diabetic medications."
Zimulti (rimonabant)
Rimonabant is an anti-obesity drug. While pegged a potential blockbuster by industry analysts, it hasn't been approved by the FDA over concerns that it has been shown to increase the risk of suicidal thoughts. If, and when, the FDA approves this prescription drug, it will be marketed as Zimulti. However, it has been available in the European Union since 2006 under the name Acomplia.
Alli (orlistat)
Orlistat is a prescription drug used to treat obesity. Alli is a reduced-strength version of Orlistat and is available over-the-counter, but it is still recommended that you consult your doctor before taking it. Alli helps weight loss by preventing fat in the food you eat from being absorbed in the body, specifically by the intestines. The undigested fat is removed from your body through bowel movements. By decreasing the absorption of fat in the body, Alli essentially reduces the number of calories you absorb.
It is very important that you do not eat too much fat when taking Alli. Some users of this diet pill have reported loose stools and leakage when they have eaten too much fat. Many have resorted to taking extra clothing with them when they leave home! It is recommended that you consume no more than 15 grams of fat per meal after taking Alli to prevent these unwanted side effects.
Supplements
Don't take any kind of diet supplements until you know what they are, even if they claim to be "natural." Just because they are natural doesn't mean they are good for you. For instance, bitter orange extract is being used as an ephedra replacement in many diet supplements. As you probably know, ephedra was banned because it caused adverse reaction in people, including several strokes and deaths.
There are two supplements, however, that many agree are safe and may be effective in weight loss. They are green tree extract and hoodia gordonii. EGCG, an antioxidant found in green tea, may help boost the body's metabolism. Hoodia gordonii is a natural appetite suppressant. It tricks the brain into thinking you are full. The idea behind hoodia diet pills is that if you feel full, you'll eat less. Thus, you'll lose weight.
What diet pills really work for weight loss? Well, that depends. Some of the pills mentioned here may or may not be suitable for you - and even though they work for one person, they may not do a thing for you. Supplements may be a safer alternative but they come with certain risks as well. That's why it's important to make diet and exercise the main components of your weight loss program. Diet pills and supplements should only be used as a temporary aid and you should always consult with a doctor first before taking them!
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