They are well known, effective, useful but sometimes dangerous. They are also called express diets or detoxification diets. These types of detox diets are the favorite diets of Hollywood stars, but also for those people who want to lose excess weight fast. Many of these diets are described as extreme and they are difficult to follow. However, the Hollywood stars often jeopardize their health in order to lose some pounds fast, mainly for a film role that they will participate.

During the filming of "Cold Mountain" there were strong rumors that one of the primary protagonists was fed only with boiled eggs. She ate one egg in the morning and one or two at night. Experts however warn that express diets can be dangerous for yourself and should not be used for any reason. You must always be under some medical supervision during an extreme detox diet. Let's see, however, some highly controversial but beloved detox diets of Hollywood stars.

[Read more →]

Kelly Osbourne lost an amazing 42 pounds and she is looking great.  So what are some of her secrets?

Kelly revealed some of her secrets.  She cut back on soda; instead of having ten day, she would have only one.  Instead of having a bag of potato chips, she would have a rice cracker.  She also got rid of her microwave.  This way she did not eat three minute meals full of calories but would pick up something fresh instead.  

If you only drink four colas (12 ounce) a day and cut back to one you can lose over 50 pounds in a year! Remember that "drink calories" don't satisfy or curb your hunger so they have a nasty habit of going directly to your waist line.

[Read more →]