Healing Glyconutrients - How to Elicit the Relaxation Response

Glyconutritionals - Our body requires 8 different glyconutritionals but only 2 of those are found in any amount in our modern day diets. This is why we should take a complete glyconutrient supplement. Without it, our body will be unable to properly build glycoproteins, which can cause great detriment to our health. At this site, on Glyconutritional, will find all the up-to-date information on glyconutritionals. -

How to Elicit the Relaxation Response
The topic of Monday's Oprah was "turning back the clock". One of the guests, Evonne, was a woman who looked like she was in her forties but was actually in...

How Long Should I Meditate?
A reader from Pennsylvania asks, "I am very interested in learning more about meditation. I have been reading over the information on this web site and now understand quite a...

About Acupressure
About Acupressure   The most widely known form of accupressure, shiatsu has been used in Japan for more than 1,000 years to treat pain and illness and for general health maintenance. Although 'shiatsu' means 'finger pressure', this therapy involves the use ... (more) ...

Aches, Pains, and Injuries

What is BioFeedback?
What's BIOfeedback? Here is a simplified definition: "The detection of information about a person's Biological functions, (such as heart rate, breathing rate, skin temperature, and amount of muscle tension), picked up by surface electrodes (sensors) and electronically amplified to provide "feedback" ... (more) ...

What is Your Ayurvedic Type?
In ayurveda, the traditional medicine of India, there are three main constitutional types, or doshas. Knowing your dosha can help you understand what activities, foods, and lifestyle elements can support...

Glyconutritionals - Glyconutrient, Sugars that Heal

Glyconutrient Monosaccharides - are a special class of carbohydrates that your body uses to create glycoproteins, compounds which are essential for proper cell-to-cell communication. Visit the website, on Glyconutrients Information for the current information on Glyconutrients. Cell-to-cell communication is a process that is integral to every aspect of your health. -

Ten Natural Aphrodisiacs
With Valentine's Day just around the corner, many people will be turning to natural aphrodisiacs to help set the mood. According to folklore, natural aphrodisiacs may help raise libido and...

What is Ayurvedic Medicine
What is Ayurvedic Medicine? Practiced in India for more than 5,000 years, ayurvedic tradition holds that illness is a state of imbalance among the body's systems that can be detected through such diagnostic procedures as reading the pulse and observing ... (more) ...

Natural Help for Gray Hair?
A reader asks, "I recently heard about supplements and other products that can prevent gray hair and allow your hair to grow back in its natural color. Is there any...

5 Ways to Reduce Carcinogens in Cooked Meat
Poultry, fish, and especially red meat naturally contains amino acids, sugars, and a protein called creatinine. Cooking, especially under high temperatures, converts these compounds into heterocyclic amines (HCA) and polycyclic...

Your Menopause Choices
Your Menopause Choices! What You Need to Know! Due to the media promotion of bioidentical hormones from celebrities, it is of utmost importance that you educate yourself about this pressing issue. Are you ready for bioidentical hormones? Find out the facts! Fact One: Bioidentical hormones ... (more) ...

Monosaccharides - Glyconutrients, Glyconutritionals

Glyconutritionals - Our body requires 8 different essential glyconutritionals but only 2 of those are found in any amount in our modern day diets. This is why we should take a complete glyconutrient supplement. Without it, our body will be unable to properly build glycoproteins, which can cause great detriment to our health. At this Glyconutrients Site, you will find all the up-to-date information on glyconutritionals. -

What is Your Ayurvedic Type?
In ayurveda, the traditional medicine of India, there are three main constitutional types, or doshas. Knowing your dosha can help you understand what activities, foods, and lifestyle elements can support...

5 Ways to Reduce Carcinogens in Cooked Meat
Poultry, fish, and especially red meat naturally contains amino acids, sugars, and a protein called creatinine. Cooking, especially under high temperatures, converts these compounds into heterocyclic amines (HCA) and polycyclic...

What is Shiatsu?
Last February, Forbes.com dubbed shiatsu one of the hottest new massage trends. But while shiatsu may have become popular in recent years at spas and health clinics in North America,...

Natural Help for Gray Hair?
A reader asks, "I recently heard about supplements and other products that can prevent gray hair and allow your hair to grow back in its natural color. Is there any...

What is Aromatherapy?
What is Aromatherapy? Using "essential oils" distilled from plants, aromatherapy treats emotional disorders such as stress and anxiety as well as a wide range of other ailments. Oils are massaged into the skin in diluted form, inhaled, or placed in ... (more) ...

Negative Calorie Foods & Weight Loss

4 Tips on Using Mindfulness
Although you may not have heard of mindfulness before, it's a mind/body technique that essentially involves focusing on your mind on the present.To be mindful is to be aware of...